The secret method of inviting good fortune, the marvelous medicine for all sickness:
Just for today:
- Do not be angry
- Do not worry
- Be grateful
- Work with integrity
- Be kind to others and to yourself.
Every morning and every night, sit in the Gassho position [hands held palm-to-palm] and speak these words out loud in your heart. For the evolution of body and soul, Usui Reiki Ryoho — Mikao Usui, the founder